2 April 2019 to 25 June 2019
Date/Time: Every Tuesday, 6.30pm – 7.30pm (dates below)
2, 9, 16, 23, 30 April 2019
7, 14, 21*, 28* May 2019
4*, 11*, 18, 25 June 2019
Duration: 60 minutes
Venue: SCCC Ho Bee Concourse, Level 1
*Sessions will be held at SCCC SCCCI Multi-Purpose Hall Foyer, Level 7 instead.
Free admission. Beginners are welcome!
Registration: Interested applicants please email to ProgrammeAssist@singaporeccc.org.sg
Walk-in registrations are also available on the day of the event.
Parking is available at the SCCC. Parking fee: $3.50 per entry (Mon – Fri after 5pm , Sat & Sun whole day)
Wushu Fitness sessions will revolve around stretching, balancing and strengthening of the body as well as hand-body-and-leg coordination. Basic Wushu movements will be taught by certified Wushu instructors with the Singapore Wushu Dragon and Lion Dance Federation, and coaches from the National Registry of Coaches (NROC).
A 60-minute fitness session will include activities such as:
– Warm up exercise and stretching (flexibility)
– Basic Wushu movements (basic stances)
– Hand and leg coordination (punching and kicking)
– Body posture, self-defense styles
– Cool down exercise
This programme is part of Energize@SCCC, a series of active and wellness programmes brought to you by the Singapore Chinese Cultural Centre.
[Please check this website regularly for changes to lesson dates and venue.]