[email protected]: Drumming Fitness10 February 2020 to 27 April 2020
[email protected]: Zumba Dance & Trampoline Fitness
Organised By: Singapore Chinese Cultural Centre,Health Promotion Board’s Healthy Workplace Ecosystem,Singapore National Employers Federation
Event Date & Time
Every Wednesday, 6.30pm – 7.30pm (dates below)
4, 18 March 2020
1, 15, 29 April 2020
19 February 2020
11, 25 March 2020
8, 22 April 2020
SCCC Ho Bee Concourse, Level 1
[Please check this website regularly for changes to lesson dates and venue.]
Sculpt and tone your body through Zumba at the Singapore Chinese Cultural Centre! A workout that is fun and easy to do, the fusion of Latin and international music dance themes creates a dynamic and exciting workout. The workout routines feature aerobic and fitness interval training with a combination of fast and slow rhythms for never a dull workout.
You jump, I jump! Improve one’s balance and coordination skills with Trampoline Fitness! As a great aerobic exercise that is easy on the joints, experience this high intensity and low impact sport here at the Singapore Chinese Cultural Centre. Jump your way to fitness now!
This programme is part of [email protected], a series of active and wellness programmes brought to you by the Singapore Chinese Cultural Centre, Health Promotion Board’s Healthy Workplace Ecosystem and Singapore National Employers Federation.