Energize@SCCC: Pound Fitness

October 02, 2018 to November 27, 2018

Date/Time: Every Tuesday, 6.30pm – 7.30pm

2, 9, 16, 23, 30 October 2018
13, 20, 27 November 2018

Duration: 1 hour

Venue: SCCC Ho Bee Concourse, Level 1

Free Admission
No prior experience is required

Register: https://cprmsadfs.hpb.gov.sg/HPBOnline/events.aspx?program=downtown
(Select Category “Healthy Workplace Ecosystem @ Downtown Business District” and your preferred period for registration.)

*Walk-in registrations are also available on the day of the event.

Parking is available at the SCCC. Parking fee: $3.50 per entry (Mon – Fri after 5pm, Sat & Sun whole day)

 

Get your POUND on at Singapore Chinese Cultural Centre! POUND is a drumming workout that combines cardio, conditioning, strength training with yoga and pilates-inspired movements. Armed with drumsticks during the workout, you can now drum your way to fitness with this full body workout!

This programme is part of Energize@SCCC, a series of active and wellness programme brought to you by the Singapore Chinese Cultural Centre, Health Promotion Board’s Healthy Workplace Ecosystem and Singapore National Employers Federation.

*Please check this website regularly for changes to lesson dates.

Share this

View all events