August 07, 2018 to September 25, 2018
Date: Every Tuesday, From 7 August to 25 Sep 2018
7,14,21,28 August 2018
4,11,18,25 Sep 2018
Time: 6.30pm – 7.30pm
Duration: 1 hour
Venue: SCCC Ho Bee Concourse, Level 1
No prior experience is required
(Select Category “Healthy Workplace Ecosystem @ Downtown Business District” and your preferred period for registration.)
*Walk-in registrations are also available on the day of the event.
Get your POUND on at Singapore Chinese Cultural Centre! POUND is a drumming workout that combines cardio, conditioning, strength training with yoga and pilates-inspired movements. Armed with drumsticks during the workout, you can now drum your way to fitness with this full body workout!
This programme is part of Energize@SCCC, a series of active and wellness programme brought to you by the Singapore Chinese Cultural Centre, Health Promotion Board’s Healthy Workplace Ecosystem and Singapore National Employers Federation.
*Please check this website regularly for changes to lesson dates